Feel More Grounded
Live More Freely.

Compassionate, therapeutic services for individuals navigating trauma, disordered eating, acculturation difficulties, substance use, and mood disorders.

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Based in Williamsburg, VA • Providing Telehealth across VA, DC, MD, CA, & FL

Creating Space for Healing and Personal Growth

At Grounded Roots Psychotherapy, we provide a supportive and
non-judgmental space where you can explore your experiences,
heal from trauma, and reconnect with your authentic self. Our approach blends evidence-based therapy with holistic practices
like sound healing to support deep, lasting transformation.

Services Designed Around Your
Healing Journey

Therapy

Specialized support for trauma, disordered eating, and emotional healing.

Sound Healing

Experience deep relaxation and energetic balance through sound therapy.

Assessments

Immigration and professional evaluations conducted with care and precision.

Expert Consultation

Guidance for therapists working with complex cases.

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Why Choose Grounded Roots?

Trauma-Informed Care

We understand the impact of trauma and create a safe, respectful space where you can heal at your own pace.

Holistic + Clinical Approach

Our work integrates evidence-based therapy with holistic practices like sound healing to support your whole well-being.

Personalized Support

Every individual’s journey is unique. We tailor our approach to meet your specific needs and goals.

Safe & Confidential Environment

Your privacy and comfort are always our priority, ensuring a space where you feel secure and understood.

Meet Your Provider

Samantha Wright is a Licensed Professional Counselor (LPC) licensed in Virginia, California, Washington, DC, Maryland, and Florida. She received her Bachelor’s Degree in Psychology from Dartmouth College and a Master's Degree from the University of San Diego in Clinical Mental Health Counseling. She is trained in EMDR and is a Certified Intuitive Eating Counselor.

Now accepting new clients!

I keep my practice intentionally small. If you're interested in working together, I'd love to hear from you. Reach out and I'll be in touch personally.

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